Hi my name is Wendy Don and my husband is Frans Don. We started with Semelia in December 2012. We didn’t really think that this small piece of seed can do such an amazing job, but we saw results almost immediately. Frans dropped from a size 46 to a size 38 pants. I dropped from a size 22 to size 16 in 4 months. So far Frans lost 17kg and I lost 12 kg’s. The only changes that we made to our diet were to cut out sweet treats. We still need to lose a few more kilos and that will happen soon.